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The Bountiful Freezer

How to rethink Meal Prep (and not get too stressed out)

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Category: New to Meal Prep? Start Here!

This is where you’ll find all the information regarding my Meal Prep philosophy.

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Mountains of Spaghetti, Meatballs, and…Sawdust?!

  • by Shari Rogers
  • Posted on 02/20/2021

I have never bought a single can of what I call “shaker cheese” and never…

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  • New to Meal Prep? Start Here!

The Multi-Cooker–A Kitchen Necessity

  • by Shari Rogers
  • Posted on 01/21/202101/21/2021

I’m a big fan of one-and-done stuff in general, and multi-cookers fit the bill perfectly.…

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  • New to Meal Prep? Start Here!

Disher, Disher, Who’s Got the Disher?

  • by Shari Rogers
  • Posted on 12/25/2020

Most people call them scoops, but in the restaurant and food service industry they’re called…

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  • New to Meal Prep? Start Here!

Look Out! It’s the (food) Police!

  • by Shari Rogers
  • Posted on 12/19/202012/19/2020

Relax. You’re not going to get arrested for keeping your ketchup past its date. There…

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  • New to Meal Prep? Start Here!

Change Your Habits

  • by Shari Rogers
  • Posted on 11/13/202011/13/2020

We all get into habits for just about everything we do; some of these habits,…

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  • New to Meal Prep? Start Here!

Gift Jars–Who says they need to be given as gifts?

  • by Shari Rogers
  • Posted on 08/19/202009/29/2020

Every year, some people sit down with a bunch of ingredients and Mason jars, and…

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  • New to Meal Prep? Start Here!

Label, Label, Label

  • by Shari Rogers
  • Posted on 07/16/2020

Labeling and dating your frozen food portions is very important, because you need to know…

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  • New to Meal Prep? Start Here!

Recipe Components

  • by Shari Rogers
  • Posted on 06/17/2020

Just like with Meal Components, Recipe Components make Meal Prep much easier and more convenient.…

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  • New to Meal Prep? Start Here!

Meal Components

  • by Shari Rogers
  • Posted on 06/08/202006/10/2020

A very important part of Meal Prep is what I call Meal Components. Meal Components…

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  • New to Meal Prep? Start Here!

Let’s Get to Work!

  • by Shari Rogers
  • Posted on 04/23/202004/24/2020

Now it’s time to execute your plan, but you shouldn’t just jump right into it.…

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Recent Posts

  • The Best Soft-Crisp Peanut Butter Cookies I’ve Ever Had 03/03/2021
  • Test Kitchen Challenge #1 02/24/2021
  • Mountains of Spaghetti, Meatballs, and…Sawdust?! 02/20/2021
  • The Multi-Cooker–A Kitchen Necessity 01/21/2021
  • Disher, Disher, Who’s Got the Disher? 12/25/2020

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