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The Bountiful Freezer

How to rethink Meal Prep (and not get too stressed out)

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The Ultimate One-and-Done Meal

  • by Shari Rogers
  • Posted on 11/03/202011/04/2020

I absolutely love one-dish meals. They’re simple and versatile, and they can be a great…

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  • Basics

How to Reduce Your Grocery Bill and Still Eat Well

  • by Shari Rogers
  • Posted on 10/02/202010/06/2020

Many people think that, since they live alone or with just their partner, they really…

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  • Basics

Home Economics 101–How to Calculate the Cost of a Recipe

  • by Shari Rogers
  • Posted on 09/06/202009/29/2020

Several years ago, a major fast-food chain had some commercials on TV that supposedly showed…

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  • New to Meal Prep? Start Here!

Gift Jars–Who says they need to be given as gifts?

  • by Shari Rogers
  • Posted on 08/19/202009/29/2020

Every year, some people sit down with a bunch of ingredients and Mason jars, and…

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  • New to Meal Prep? Start Here!

Label, Label, Label

  • by Shari Rogers
  • Posted on 07/16/2020

Labeling and dating your frozen food portions is very important, because you need to know…

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  • The Test Kitchen

Homework!

  • by Shari Rogers
  • Posted on 06/19/202006/19/2020

*Cue the Jaws music* So I’m going to start having my readers (voluntarily) doing a…

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  • New to Meal Prep? Start Here!

Recipe Components

  • by Shari Rogers
  • Posted on 06/17/2020

Just like with Meal Components, Recipe Components make Meal Prep much easier and more convenient.…

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  • New to Meal Prep? Start Here!

Meal Components

  • by Shari Rogers
  • Posted on 06/08/202006/10/2020

A very important part of Meal Prep is what I call Meal Components. Meal Components…

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  • Basics

A Well-Equipped Kitchen

  • by Shari Rogers
  • Posted on 06/02/2020

There are many things you should consider when equipping your kitchen, especially if you want…

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  • Recipes

How to Read and Execute a Recipe

  • by Shari Rogers
  • Posted on 05/15/2020

Before you begin cooking or baking anything, even if you are an experienced cook, you…

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